What is pulse rate?
Pulse rate is the number of times the heart beats in one minute. It reflects the rhythmic expansion and contraction of arteries as blood is pumped by the heart.
The pulse can usually be felt at places where arteries are close to the skin, such as the wrist or neck.
In a healthy adult at rest, the normal pulse rate is generally around 60 to 100 beats per minute, although it can vary depending on age, physical activity, health condition, and emotions.
Pulse rate is an important indicator of heart health and overall body function because it shows how efficiently the heart is pumping blood.