What is food poisoning?

Food poisoning is an illness caused by consuming food or water contaminated with harmful microorganisms, toxins, or chemicals. It can affect the stomach, intestines, or other parts of the body.

Food poisoning is a type of communicable disease because it is caused by bacteria, viruses, or toxins.

Causes of Food Poisoning

Common causes include:

• Bacteria: Salmonella, Escherichia coli (E. coli), Staphylococcus aureus

• Viruses: Norovirus, Hepatitis A

• Fungi and molds: Produce toxins in spoiled food

• Contaminants: Pesticides or chemicals in food

• Improper food handling: Poor hygiene, undercooked food, unclean utensils

Symptoms of Food Poisoning

Symptoms usually appear within hours to days after consuming contaminated food:

• Nausea and vomiting

• Diarrhea

• Abdominal cramps and pain

• Fever and weakness

• Headache and dehydration

Prevention of Food Poisoning

Food poisoning can be prevented by:

• Washing hands before handling food

• Cooking food properly and thoroughly

• Storing food at safe temperatures

• Avoiding expired or spoiled food

• Drinking safe and clean water

• Using clean utensils and cooking surfaces

Importance of Food Safety

Preventing food poisoning is essential to:

• Protect health

• Reduce hospital visits

• Prevent dehydration and serious complications

• Maintain hygiene and nutrition