What is adolescence according to NCERT?

According to NCERT (National Council of Educational Research and Training), adolescence is defined as the period of life when the body undergoes changes leading to reproductive maturity.

This stage typically occurs between the ages of 11 to 19 years, though the exact age may vary from person to person.

NCERT explains adolescence as a transitional phase that connects childhood to adulthood. During this time:

• The body develops the ability to reproduce
• Significant physical and hormonal changes take place
• Mental and emotional development also begins to accelerate

The onset of adolescence is marked by puberty, which triggers these changes through hormonal activity.

Concept focus:
NCERT emphasizes that adolescence is not only about physical growth but also involves psychological and social development, making it a critical stage in human life.