Q&A/Class 6/Science

List various types of nutrients and write the functions of each.

Class 6CBSEScienceChapter: Components of Food
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The various types of nutrients are:
  • Carbohydrates: They are mainly energy-providing nutrients.
  • Fats: They provide energy for the body. They give much more energy than carbohydrates if consumed in same amount.
  • Proteins: They are called body-building foods. Proteins help in the formation and repairing of body parts. Skin, hair, muscles, enzymes are made up of proteins.
  • Vitamins: Vitamins help in protecting our body against disease. They also protect eyes, bones, teeth and gums.
  • Minerals: Minerals are essential for proper growth of body and to maintain good health.

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