Question
GeneralGeneralGeneral

Is milk classified as a disaccharide-containing food?

Verified Answer

Yes, milk is classified as a disaccharide-containing food because it contains lactose, a type of disaccharide.

Explanation:

  • Lactose is the main carbohydrate present in milk.
  • It is composed of glucose and galactose.

Key Points:

  • Found in all types of milk (cow, goat, human)
  • Also present in dairy products like curd, cheese, and yogurt (in varying amounts)

Digestion:

  • Lactose is broken down by the enzyme lactase in the small intestine
  • Individuals with low lactase levels may experience lactose intolerance

Nutritional Role:

  • Provides energy
  • Supports growth and development, especially in infants

Conclusion:
Milk is a disaccharide-containing food due to the presence of lactose, making it an important source of energy and nutrition.